Adult Ballet Class

Two classes are available on a Monday evening, both designed to promote fitness and mental wellbeing while having fun and enjoying the traditional qualities of ballet.

No previous experience is necessary and the classes contain people of all shapes, sizes, ages and abilities, just a shared love of ballet and the wish to understand the discipline better. You do not need any special dress, comfy clothing or your usual gym outfit is perfect, we recommend you wear ballet shoes but if this is your first time, yoga socks are a great place to start.

You are welcome to choose between the two classes or join us for both depending on your goals and if you would like to come along and try us out, contact Tina who will be happy to advise you further.

7:30 – 8:30
Adult Fit
Suitable for complete beginners, those who wish to keep fit or as a warm up class for the Adult Graded Class.
Class Overview: Basic warm up exercises including barre work, centre work and the option to take the NATD Adult Fit syllabus during the exam weekend.

8.30 – 9.30
Adult Graded
Suitable for those with some experience or those who would like to push themselves towards a standard exam syllabus. A faster paced class than Adult Fit.
Class Overview: Following the NATD syllabus to learn specific combinations of steps and routines with the goal of achieving a graded exam although taking the exam itself is in no way compulsory.

Both classes will have opportunities to perform but this is not compulsory, we want you to enjoy all the experiences that ballet has to offer. For term dates, please check the 2019/20 page for more information.